The Scheduling Squeeze

Excited about new opportunities, Madeleine scheduled two important meetings on the same day, back-to-back. When we reviewed her schedule, though, she realized that her impulsive scheduling added unnecessary stress and may actually "wipe her out."

Lamenting,“Why did I do this again? I do this all the time,” she started to tell me a story about how she was just like her father. I assured her that there was nothing wrong with her. Her enthusiasm had just run into the reality of her limited time and energy.

 Instead of dwelling in the story of the past, we figured out options in the present. She realized that one of the meetings could be held another day without offending anyone or losing opportunities. Seems simple enough, right? Most of us cram too much into pur day thinking we have to or can handle it, but the squeeze costs us- more than you know, more than we can afford. 

Instead of trying to get more done during the day, try to enjoy your day more. Afterall, isn't that what's really important, at the end of the day? 

To prevent the stress of the scheduling squeeze, pause long enough to consider how you feel. If stressed, let the activity go or reschedule it during a more comfortable time. Usually you have more options than you first think.